Hot weather. Hydration.

We are combining activity groups into hydration fun. Such as fruit tasting then creating smoothies, drink tasting trolley, ice cream parties. Although we are always vigilant in promoting fluids these activities are fun, not too physical in the hot weather and add fun to drinking more . We also go to local cafes to enjoy a pot of tea or some like the milkshakes. As we all know hydration is important in all areas of care and health , by empowering all to introduce and be a part of hydration activities it adds to fluid intake and more fun while creating it.