Staying Hydrated in Summer: A Vital Step for Care

With temperatures soaring between 25°C and 33°C across the UK, it’s a timely reminder that summer heat can pose serious risks to older adults. Dehydration, fatigue, and heat exhaustion are more common as we age, making hydration and daily care more essential than ever.

In their latest blog, Visiting Angels share practical, easy-to-follow tips (opens new window) to help your loved ones stay cool, refreshed, and cared for at home: from water-rich foods to thoughtful daily check-ins.