Every Mind Matters quiz
Take the quiz and get your free mind plan. Having good mental health helps us relax more, achieve more and enjoy our lives more.
There are simple things we can all do to look after our mental health and wellbeing – take the Every Mind Matters quiz to get started today with a free plan, expert advice and practical tips.
It is designed to help you feel more in control, deal with stress and anxiety, boost your mood and improve your sleep.